Sports Massage
- SportsMassage Myaree
- Sep 15, 2022
- 1 min read
Is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.
Involves a wide range of techniques that includes effleurage, kneading, wringing, hacking and trigger pointing, all directed towards any problem areas.

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