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Relaxation Massage

  • Writer: SportsMassage Myaree
    SportsMassage Myaree
  • Oct 24, 2022
  • 1 min read

Relaxation Massage aka Swedish Massage is a whole body, hands-on, treatment that uses light pressure, stroking & rubbing on your skin to help you relax.

The main focus of a relaxation massage is to de-stress, calm and relax the mind & body. Aids with your mental and emotional health, as it calms the mind and settles the nervous system.

Relaxation massage provides a general loosen up, encourages blood flow throughout the body, and helps boost the immune system by stimulating the lymphatics.

 
 
 

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